Adult Brazilian Jiu Jitsu Basics
the gentle art, age 14+
Service Description
This class is open to anyone age 14+, regardless of experience or fitness level. Control your opponent with leverage, momentum, balance, center of gravity, and weight shifts. Improve coordination, balance, flexibility, and overall fitness. This class will focus on repetitive drilling to increase comfort with the fundamental movements and skills. Beginners are encouraged to start here. Don't expect sparring as a regular part of this class.
Upcoming Sessions
Cancellation Policy
Class bookings can be modified online through the Members/Login button. There is no charge for sessions canceled at least 30 minutes ahead. Cancellations less than 30 minutes before start time will be charged the full rate. No refund or credit will be given for sessions missed without prior notice.
Contact Details
26 Rugged Road, Nantucket, MA, USA
