Adult Brazilian Jiu Jitsu Basics
the gentle art, age 14+
Service Description
This class is open to anyone age 14+, regardless of experience or fitness level. Control your opponent with leverage, momentum, balance, center of gravity, and weight shifts. Improve coordination, balance, flexibility, and overall fitness. This class will focus on repetitive drilling to increase comfort with the fundamental movements and skills. Beginners are encouraged to start here. Don't expect sparring as a regular part of this class.
Upcoming Sessions
Cancellation Policy
Guest Instructors have their own policies. Contact them directly to cancel or reschedule. Students in Core Classes can modify their own online booking through the Members/Login button. There is no charge for cancellations at least 12 hours before class. Cancellations less than 12 hours before class will be charged the full rate. No refund or credit will be given for classes missed without prior notice.
Contact Details
26 Rugged Road, Nantucket, MA, USA